Episode 55 - Two Marathons, Seven Days / Deux marathons, sept jours (ENG/FRE)

Here it is, the second solo and bilingual episode! This is a short summary of my two marathons (Berlin and Cologne). (The French part starts around 21:20./La section française commence à 21:20 environ.) 

Listening back to the French version, I think it's kind of funny how much my Quebec accent comes back the more I get agitated bitching about what I didn't like, haha./En réécoutant la version française, mon accent québécois qui revient en force à mesure que je chiâle sur ce que j'ai pas aimé m'a bien fait sourire, haha.

BTW, I had the chapters auto-generated, and the chapter descriptions of the French version are in English. No idea why, sorry about that.
Enjoy!

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Chapters

• 0:09 Introduction to the Marathon Chronicles on EETF
• 0:40 Skipped Gym Work and Its Consequences
• 2:29 Dealing with Injuries and Blisters
• 4:47 Lack of Time for Race Preparation and Sleep Issues
• 6:32 A Different Race Experience, Something Felt Off
• 8:43 Surprisingly, No Medical Emergencies This Year
• 9:08 Achieving My Goal with a Satisfactory Finish
• 11:22 Preparing for the Cologne Marathon
• 12:30 Challenging Race Conditions and Course Design
• 14:58 Lack of Toilets and Struggling Towards the End
• 16:41 Achieving my goal: Running below 4 hours
• 18:19 Unable to secure a spot for the Berlin marathon
• 20:17 Determination to finish both marathons
• 21:25 Introduction: Two Marathons in Seven Days
• 23:13 Dealing with Nail Issues and Injuries
• 25:05 Lack of Preparation and Sleep Before the Race
• 27:34 No Medical Distress, Pleasant Weather Conditions
• 29:55 Emotional Wave and Satisfaction at the Finish Line
• 31:45 Frustrations and Challenges during the Cologne Marathon
• 35:56 Struggling in the Last Two Kilometers of the Marathon
• 37:40 Mixed Feelings and Observations After Crossing the Finish Line
• 38:39 Unexpected Change in Marathon Plans